Pregnancy and Post-Pregnancy Related Pain
Congratulations on your pregnancy, or that of someone close to you! The Body Clinic has osteopaths who specialize in treating pregnant women from conception through to postnatal care, as well as providing care for babies. During pregnancy, finding safe ways to alleviate aches and pains can be challenging. Osteopathy offers a safe, natural, and holistic approach to address discomfort, aches and pains during pregnancy and postpartum.
Throughout pregnancy, your body undergoes significant changes, which can cause unwanted discomfort. This happens due to multiple factors. Hormonal changes relax your ligaments, enabling your pelvis to expand for childbirth (a crucial process). However, this can also cause muscles to tense up in an effort to support and stabilize the pelvis, resulting in aches and pains. Additionally, increased weight, a shifting centre of gravity as your belly grows, approximately 50% more blood flow and more contributes to this discomfort. Your body undergoes remarkable changes over the nine-month period to prepare for birth.
At the Body Clinic, our pregnancy specialist Osteopaths recognize that each pregnancy journey and individual’s body is unique. We tailor our treatments accordingly, using techniques such as stretching, massage, and mobilization to enhance mobility and alleviate pain. We also offer advice on posture, safe stretching exercises, and provide helpful tips to prepare you for childbirth. If you have any questions or would like to discuss your needs before scheduling an appointment, please don’t hesitate to contact us.
Common problems our pregnancy specialist Osteopaths can help with during pregnancy are:
- Neck pain
- Headaches and Migraines
- Lower back pain
- Hip pain
- Pelvis and pubic bone pain (SPD)
- Carpal tunnel syndrome
- Restless leg syndrome
- Sciatica
- Mobility
- Posture and alignment
- Pelvic floor weakness
- Carpal tunnel syndrome
- Digestive complaints such as constipation
- Reflux
- Sleep
- Rib pain and shortness of breath